Is Nature's Basket Homestyle Waffles Low FODMAP?

Description
Crisp exterior and soft, fluffy interior deliver a mildly sweet, toasted flavor suitable for breakfast or snacks. Commonly heated in toaster or oven and served with syrup, butter, or fruit. Reviewers note convenience and consistent results, while some report occasional sogginess if not reheated long enough. Favored for quick breakfasts.

Description
Crisp exterior and soft, fluffy interior deliver a mildly sweet, toasted flavor suitable for breakfast or snacks. Commonly heated in toaster or oven and served with syrup, butter, or fruit. Reviewers note convenience and consistent results, while some report occasional sogginess if not reheated long enough. Favored for quick breakfasts.
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (Canola And/or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Natural Flavor, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


