Is Nature's Bounty Elderberry Gummies 100mg 70 Count Vegan?


Ingredients
Vitamin A (As Vitamin A Palmitate), Vitamin C (As Ascorbic Acid), Vitamin D (As D3 Cholecalciferol), Vitamin E (As Dl-alpha Tocopheryl Acetate), Zinc (As Zinc Gluconate), Elderberry Extract (Sambucus Nigra), Fruit, Tapioca Syrup, Cane Sugar, Pectin, Natural Flavors, Contains ,2% Of: Carnauba Wax, Citric Acid, Coconut Oil, Grape Juice Concentrate (Color), Maltodextrin, This Product Is Not Suitable For Vegetarian/vegan, Source: Nielsen Xaoc Latest 52 Weeks Ending 11/24/2018
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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