Is Nature's Bounty Elderberry Gummies 100mg 70 Count Vegetarian?

Ingredients

Vitamin A (As Vitamin A Palmitate), Vitamin C (As Ascorbic Acid), Vitamin D (As D3 Cholecalciferol), Vitamin E (As Dl-alpha Tocopheryl Acetate), Zinc (As Zinc Gluconate), Elderberry Extract (Sambucus Nigra), Fruit, Tapioca Syrup, Cane Sugar, Pectin, Natural Flavors, Contains ,2% Of: Carnauba Wax, Citric Acid, Coconut Oil, Grape Juice Concentrate (Color), Maltodextrin, This Product Is Not Suitable For Vegetarian/vegan, Source: Nielsen Xaoc Latest 52 Weeks Ending 11/24/2018

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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