Is Nature's Bounty Elderberry Gummies 100mg 70 Count Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

undeclared fish
natural flavors
as dl-alpha tocopheryl acetate
as d3 cholecalciferol
vitamin d
+2 more

undeclared fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

Vitamin A (As Vitamin A Palmitate), Vitamin C (As Ascorbic Acid), Vitamin D (As D3 Cholecalciferol), Vitamin E (As Dl-alpha Tocopheryl Acetate), Zinc (As Zinc Gluconate), Elderberry Extract (Sambucus Nigra), Fruit, Tapioca Syrup, Cane Sugar, Pectin, Natural Flavors, Contains ,2% Of: Carnauba Wax, Citric Acid, Coconut Oil, Grape Juice Concentrate (Color), Maltodextrin, This Product Is Not Suitable For Vegetarian/vegan, Source: Nielsen Xaoc Latest 52 Weeks Ending 11/24/2018

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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