Is Nature's Bounty Hair, Skin And Nails Gummies With Biotin Low FODMAP?
Description
Fruity, berry-like gummies with a soft, chewy texture commonly eaten as a daily supplement. Users report pleasant flavor but occasional stickiness or overly sweet taste. Often taken with morning routines or on-the-go for convenience; reviewers frequently note flavor consistency, easy chewability, and portable packaging for travel or daily use regularly.
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Description
Fruity, berry-like gummies with a soft, chewy texture commonly eaten as a daily supplement. Users report pleasant flavor but occasional stickiness or overly sweet taste. Often taken with morning routines or on-the-go for convenience; reviewers frequently note flavor consistency, easy chewability, and portable packaging for travel or daily use regularly.
Ingredients
Vitamin C (as Ascorbic Acid), Vitamin E (as dl-Alpha Tocopheryl Acetate), Biotin (as d-Biotin), Corn Syrup, Sugar, Dicalcium Phosphate, Grape Juice Color Concentrate, Gelatin, Modified Food Starch, Citric Acid, Lactic Acid, Natural Strawberry Flavor, Black Carrot Juice Color Concentrate, Maltodextrin, Fractionated Coconut Oil (Contains one or more of the following: Carnauba Wax, Beeswax), Silica.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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