Is Nature's Bounty Sleep 3 Melatonin Maximum Strength Drug-Free Sleep Aid Tablets Vegan?
Description
Tablets are small, smooth, lightly coated, generally easy to swallow; many reviewers describe a mild, slightly chalky or virtually flavorless mouthfeel. Commonly used at bedtime or before travel to promote sleep onset, customers note variable effectiveness and occasional morning grogginess, with mixed reports on consistency across nights and overall satisfaction.
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Description
Tablets are small, smooth, lightly coated, generally easy to swallow; many reviewers describe a mild, slightly chalky or virtually flavorless mouthfeel. Commonly used at bedtime or before travel to promote sleep onset, customers note variable effectiveness and occasional morning grogginess, with mixed reports on consistency across nights and overall satisfaction.
Ingredients
L-Theanine, Nightime Herbal Blend: Chamomile Extract (Matricaria Recutita) (Flower), Lavender Extract (Lavandula Officinalis) (Aerial), Lemon Balm Extract (Melissa Officinalis) (Root), Melatonin. Other Ingredients: Vegetable Cellulose, Dicalcium Phosphate, Maltodextrin, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Vegetable Juice Color, Vegetable Glycerin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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