Is Nature's Bounty Ultra Strength Probiotic 10 Digestive Health Capsules Low FODMAP?
Description
Soft, easy-to-swallow capsules with no noticeable flavor, often described as smooth and non-greasy. Typically taken once daily with water or with meals. Reviewers commonly report reduced bloating and improved regularity, though experiences vary; many praise packaging and value and timely shipping, while some note little effect or mild transient gas.
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Description
Soft, easy-to-swallow capsules with no noticeable flavor, often described as smooth and non-greasy. Typically taken once daily with water or with meals. Reviewers commonly report reduced bloating and improved regularity, though experiences vary; many praise packaging and value and timely shipping, while some note little effect or mild transient gas.
Ingredients
Proprietary Blend: Which Contains 20 Billion Live Culture CFU: Lactobacillus Plantarum 299v (Lp299v), Lactobacillus Paracasei 8700:2, Lactobacillus Plantarum Heal9, Lactobacillus Acidophilus La-14, Lactobacillus Brevis Lbr-35, Lactobacillus Casei Lc-11, Bifidobacterum Lactis BI-04, Lactobacillus Paracasei Lpc-37, Lactobacillus Salivarius Ls-33, Lactobacillus Bulgaricus Lb-87. Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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