Is Natures Earthly Choice Caribbean Bean Bowl, Black Beans Low FODMAP?
Description
Savory Caribbean-style bowl presents a mildly spiced, smoky flavor and a tender yet slightly firm texture; reviewers highlight consistent seasoning and easy reheating. Commonly used as a quick side, in bowls, tacos, or wraps, and as a convenient addition to weeknight meals and for meal prep planning routines and gatherings.
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Description
Savory Caribbean-style bowl presents a mildly spiced, smoky flavor and a tender yet slightly firm texture; reviewers highlight consistent seasoning and easy reheating. Commonly used as a quick side, in bowls, tacos, or wraps, and as a convenient addition to weeknight meals and for meal prep planning routines and gatherings.
Ingredients
water, black beans, bell pepper, long grain brown rice, onion, corn starch, contains 2% or less of olive oil, garlic, sea salt, spice, cilantro, lime juice concentrate
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Natures Earthly Choice Caribbean Bean Bowl, Black Beans is available at 2 retailers
About this product
Frozen Meal · Frozen