Is Nature's Earthly Choice Organic Premium Quinoa - Gluten Free Vegetarian?
Description
Mild, nutty and slightly earthy in flavor, it cooks to light, fluffy grains with a gentle chew, separating well when fluffed. Commonly used in salads, grain bowls, pilafs, stir-fries and warm porridges. Reviewers often praise consistent texture and ease of cooking, though some note slight bitterness if not rinsed thoroughly.
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Description
Mild, nutty and slightly earthy in flavor, it cooks to light, fluffy grains with a gentle chew, separating well when fluffed. Commonly used in salads, grain bowls, pilafs, stir-fries and warm porridges. Reviewers often praise consistent texture and ease of cooking, though some note slight bitterness if not rinsed thoroughly.
Ingredients
Organic Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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