This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NATURE'S EATS, BIG BLEND BERRY NUTTY TRAIL MIX, BERRY BLEND Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, RAISINS (DRIED SEEDLESS GRAPES), RASPBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL RASPBERRY FLAVOR), BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, COTTONSEED, PEANUT AND/OR CANOLA OIL), WALNUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Kirkland Signature Trail Mix

siggis Yogurt Plant Based Coconut Blend Mixed Berry - 5.3 Oz

FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES

FRUIT & NUT TRAIL MIX ALMONDS, RAISINS, PEANUTS & CRANBERRIES CHEWY GRANOLA BARS, FRUIT & NUT

Kirkland Signature Trail Mix

Where to buy

NATURE'S EATS, BIG BLEND BERRY NUTTY TRAIL MIX, BERRY BLEND is available at 2 retailers

H-E-BAmazon

About this product

Snack · Pouch

Flavor
NuttyFruity
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? NATURE'S EATS, BIG BLEND BERRY NUTTY TRAIL MIX, BERRY BLEND | Spoonful