Is Nature's Garden Keto Snack Mix Low FODMAP?
Description
Nature's Garden Keto Snack Mix is a perfect choice for snackers following a keto diet. Made with all-natural ingredients sourced from the highest quality sources, this snack mix is free from preservatives, trans fats, GMOs, artificial ingredients, artificial flavors, cholesterol, and sodium. It offers a delightful combination of nuts and seeds, providing a great flavor and texture. While some people find the snack mix to be not fresh or too salty, many others appreciate its delicious flavor and consider it a great option for keto snacking. With its dedication to natural ingredients and absence of unwanted additives, Nature's Garden Keto Snack Mix is a convenient and satisfying choice for health-conscious individuals.
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Description
Nature's Garden Keto Snack Mix is a perfect choice for snackers following a keto diet. Made with all-natural ingredients sourced from the highest quality sources, this snack mix is free from preservatives, trans fats, GMOs, artificial ingredients, artificial flavors, cholesterol, and sodium. It offers a delightful combination of nuts and seeds, providing a great flavor and texture. While some people find the snack mix to be not fresh or too salty, many others appreciate its delicious flavor and consider it a great option for keto snacking. With its dedication to natural ingredients and absence of unwanted additives, Nature's Garden Keto Snack Mix is a convenient and satisfying choice for health-conscious individuals.
Ingredients
Almonds, Pepitas, Dried Cheddar Cheese, Pecans, Macadamia Nuts, Sunflower Oil, Bifidobacterium Lactis B420. Packed And Processed In A Facility That Packages Peanuts, Tree Nuts, Milk, Soy, Wheat And Egg Products. May Contain Pits, Shell Pieces Or Other Naturally Occurring Objects.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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