Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Is Nature's Garden Organic Omega-3 Deluxe Mix Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Description

Crunchy, toasted-forward blend offers a balanced, mild nutty flavor with subtle earthy notes; textures range from crisp shards to finer granules. Commonly used as a topping for yogurt, oatmeal, salads, or baked goods and eaten as a snack. Reviews frequently mention freshness, consistent crunch, and reliable resealable packaging and value.

Ingredients

Organic Cranberries [organic Sugar, Organic Sunflower Oil], Organic Dry Roasted Pepitas, Organic Dry Roasted Almonds, Organic Walnuts, Organic Pecans. Contains: Tree Nuts, Almonds, Pecans, Walnuts].

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Nature's Garden Organic Omega-3 Deluxe Mix Vegan? | Spoonful