Is Nature's Garden Probiotic Mixed Berry Yoggies Trail Mix Vegetarian?

Ingredients

Probiotic Mixed Berry Flavored Yoggies (apple Mixed Berry Fruit Cubes (fruit (apple Puree, Apple Juice, Strawberry Puree, Raspberry Puree, Blueberry Puree, Lemon Juice, Elderberry Juice), Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Palm Fat (rspo-sg), Natural Blueberry Flavor Wonf), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Nonfat Dry Milk, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Milk, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavor, Salt), Natural Mixed Berry Flavor, Microencapsulated Probiotic Lactobacillus Rhamnosus Gg), Roasted Peanuts (peanuts, Peanut Oil), Dry Roasted Hazelnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Apple Blueberry Fruit Cubes (fruits (apple Puree, Apple Puree, Apple Juice, Blueberry Puree, Lemon Juice, Elderberry Juice), Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Natural Blueberry Type Flavor), Roasted Cashews (cashews, Peanut Oil), Dry Roasted Pumpkin Seeds. Contains Milk, Soy, Peanuts, and Tree Nuts (Cashews and Hazelnuts).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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