Is Nature's Garden Probiotic Mixed Berry Yoggies Trail Mix Vegan?

Ingredients

Probiotic Mixed Berry Flavored Yoggies (apple Mixed Berry Fruit Cubes (fruit (apple Puree, Apple Juice, Strawberry Puree, Raspberry Puree, Blueberry Puree, Lemon Juice, Elderberry Juice), Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Palm Fat (rspo-sg), Natural Blueberry Flavor Wonf), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Nonfat Dry Milk, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Milk, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavor, Salt), Natural Mixed Berry Flavor, Microencapsulated Probiotic Lactobacillus Rhamnosus Gg), Roasted Peanuts (peanuts, Peanut Oil), Dry Roasted Hazelnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Apple Blueberry Fruit Cubes (fruits (apple Puree, Apple Puree, Apple Juice, Blueberry Puree, Lemon Juice, Elderberry Juice), Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Natural Blueberry Type Flavor), Roasted Cashews (cashews, Peanut Oil), Dry Roasted Pumpkin Seeds. Contains Milk, Soy, Peanuts, and Tree Nuts (Cashews and Hazelnuts).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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