Is Nature's Harvest Fiber Crunch Trail Mix, 9 oz Vegetarian?

Ingredients

Dried Cranberries (Cranberries, Sugar, Polydextrose, Maltodextrin, Glycerin, Natural Flavors, Sunflower Oil), Almonds (Almonds, Peanut Oil, Salt), Granola (Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Chicory Inulin, Oat Flour, Canola Oil, Whey, Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Soy Lecithin, Malted Barley Flour, Wheat Flour, Dextrose), Pistachios (Pistachios, Salt), Dried Cherries (Cherries, Sugar, Sunflower Oil)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Nature's Harvest Fiber Crunch Trail Mix, 9 oz is available at 1 retailer

About this product

Snack · Pouch