Is Nature's Kitchen Plant Based Chicken Style Sweet Chilli Tenders Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat gluten
  • wheat
  • wheat fibre
  • gluten
  • natural flavours
  • vegetable gum
  • yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

wheat gluten
wheat
wheat fibre

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Ingredients

Sweet Chilli Flavoured Coating (53%) [wheat Flour, Water, Canola Oil, Rice Flour, Thickener (1404), Sugar, Coconut, Salt, Spices (chilli, Paprika, Pepper, Celery, Ginger, Capsicum), Fructose, Dehydrated Red Capsicum, Wheat Gluten, Yeast, Emulsifier (471), Dextrose, Rice Bran, Dehydrated Onion, Dehydrated Garlic, Brown Sugar, Wheat Fibre, Acidity Regulator (262), Natural Flavours, Tapioca Starch, Natural Colours (turmeric, Paprika Oleoresins), Vegetable Gum (412), Yeast Extract, Antioxidant (rosemary Extract)], Meat Free Mix [water, Soy Protein Concentrate, Soy Protein Isolate, Coconut Oil, Vegetable Gum (461), Cellulose, Yeast Extract, Sugar, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Pepper, Salt, Natural Flavours, Niacinamide, Zinc Oxide, Ferric Pyrophosphate, Pyridoxine Hydrochloride, Vitamin B2, Thiamine Hydrochloride, Vitamin B12] Contains Wheat, Gluten and Soy.

Check Nature's Kitchen Plant Based Chicken Style Sweet Chilli Tenders against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Nugget

Flavor
SweetSpicySavory
Texture
Crispy
Commonly used for
Meal PrepLunchDipping