Is Nature's Life, Acidophilus Probiotic, Strawberry Apple Low FODMAP?
Why it's not low FODMAP
- culture of milk-free probiotic blend of lactobacillus acidophilus
- fructose
- natural apple flavor
- natural strawberry flavor
- soy
culture of milk-free probiotic blend of lactobacillus acidophilus
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Purified Water, Soy, Fructose, Natural Strawberry Flavor, Natural Apple Flavor, Culture Of Milk-free Probiotic Blend Of Lactobacillus Acidophilus (3 Strains), Lactobacillus Bulgaricus, Lactobacillus Thermophilus, Lactobacillus Rhamnosus, Bifidobacterium L
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Liquid


