Is Nature's Own Mild Anxiety Ashwagandha With Magnesium & Chamomile Dairy Free?
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Ingredients
Withania somnifera dry root extract 62.5mg, from 312.5mg dry root (Ashwagandha). Withania somnifera dry leaf extract 62.5mg, from 312.5mg dry leaf (Ashwagandha). Matricaria chamomilla dry flower extract 175mg, from 700mg dry flower (Chamomile). Magnesium (from Magnesium Amino Acid Chelate) 100mg. Pyridoxine Hydrochloride (Vitamin B6) 25mg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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