Is Nature's Own Super Vitamin B Complex Tablets 150 pack Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- biotin 50 micrograms
- vitamin b1
- choline bitartrate 50 micrograms
- vitamin b12
- +3 more
biotin 50 micrograms
Dietitian noteBiotin can come from either animal or plant sources may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Each tablet contains: Thiamine Nitrate (Vitamin B1) 50mg, Nicotinamide (Vitamin B3) 100mg, Riboflavine (Vitamin B2) 30mg, Calcium Pantothenate (Vitamin B5) 50mg, Pyridoxine Hydrochloride (Vitamin B6) 50mg, Cyanocobalamin (Vitamin B12) 50 micrograms, Folic Acid 300 micrograms, Ascorbic Acid 100mg, Choline Bitartrate 50 micrograms, Inositol 50 micrograms, Biotin 50 micrograms
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Nature's Own Super Vitamin B Complex Tablets 150 pack is available at 1 retailer
About this product
Supplement · Piece