Is Nature's Own Super Vitamin B Complex Tablets 150 pack Vegan?
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Why it's a maybe for vegan
- vitamin b1
- inositol 50 micrograms
- biotin 50 micrograms
- choline bitartrate 50 micrograms
- +4 more
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Each tablet contains: Thiamine Nitrate (Vitamin B1) 50mg, Nicotinamide (Vitamin B3) 100mg, Riboflavine (Vitamin B2) 30mg, Calcium Pantothenate (Vitamin B5) 50mg, Pyridoxine Hydrochloride (Vitamin B6) 50mg, Cyanocobalamin (Vitamin B12) 50 micrograms, Folic Acid 300 micrograms, Ascorbic Acid 100mg, Choline Bitartrate 50 micrograms, Inositol 50 micrograms, Biotin 50 micrograms
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature's Own Super Vitamin B Complex Tablets 150 pack is available at 1 retailer
About this product
Supplement · Piece