No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path, EnviroKidz, Breakfast Cereal, Gluten Free, Turtle Splash, Strawberry Chocolate, Organic, 10 Oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Nature's Path EnviroKidz Breakfast Cereal Gluten Free Turtle Splash Strawberry Chocolate Organic 10 oz Box is a cereal that aims to cater to children. This cereal is made with organic fruit and veggies and gently sweetened with organic sugar. It stays crunchy in milk and is part of the Nature's Path family. The product also includes a free baby sea turtle adoption. While some people find the texture of this cereal strange and do not like the taste, it is important to note that Turtle Splash doesn't compromise nutrition. Overall, this cereal offers a unique flavor combination and an opportunity to support sea turtle conservation.

Ingredients

Brown Rice Flour (Organic), Navy Bean Flour (Organic), Cane Sugar (Organic), Sea Salt, Fair Trade Cocoa Powder (Organic), Processed With Alkali, Calcium Carbonate, Beetroot Juice Concentrate (Organic), Color, Strawberry Juice Concentrate (Organic), Strawberry Flavor (Organic), Chocolate Flavor (Organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nature's Path, EnviroKidz, Breakfast Cereal, Gluten Free, Turtle Splash, Strawberry Chocolate, Organic, 10 Oz Box | Spoonful