This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path, Grain Free Granola, Maple Almond, Gluten Free, Paleo Friendly, Organic, 8oz Pouch Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Nature's Path Grain Free Granola Maple Almond is an 8oz pouch of organic and gluten-free goodness. Made with organic ingredients, this granola is packed with protein-filled seeds, making it a nutritious and satisfying choice for breakfast. It is also vegan, kosher, and keto-friendly, catering to various dietary preferences. The granola is non-GMO verified and certified USDA organic, ensuring a high-quality product. While no specific information is available about what people say about this particular product, its popularity can be attributed to its delicious taste and wholesome ingredients. Please note that this granola is made in a facility that uses soy, dairy, peanuts, and other tree nuts.

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Ingredients

Pumpkin Seeds*, Sunflower Seeds*, Dried Coconut*, Almonds, Coconut Oil*, Almond Flour*, Coconut Sugar*, Maple Syrup*, Cassava Flour*, Chia Seeds*, Flavor* (Maple*, Vanilla*), Sea Salt, Cinnamon*, Tocopherols (Vitamin E). *Organic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Path, Grain Free Granola, Maple Almond, Gluten Free, Paleo Friendly, Organic, 8oz Pouch is available at 3 retailers

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About this product

Cereal · Pouch

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnacking
Low FODMAP? Nature's Path, Grain Free Granola, Maple Almond, Gluten Free, Paleo Friendly, Organic, 8oz Pouch | Spoonful