Is NATURE'S PATH, LOVE CRUNCH, PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE & PEANUT BUTTER Gluten Free?

Ingredients

Rolled Oats, Granulated Sugar Cane Juice, Peanut Butter, Sunflower Oil, Peanuts, Fair Trade Dark Chocolate Chunks (Granulated Sugar Cane Juice, Unsweetened Chocolate, Cocoa Butter, Vanilla), Cocoa, Rice Starch, Sea Salt, Flavour, Honey, Tocopherols (Added To Enhance Freshness), Organic, Contains Peanuts, May Contain Milk, Tree Nuts, Wheat, Or Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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