Is Nature's Path Mesa Sunrise® Flakes with Raisins Low FODMAP?
Description
Crunchy flakes deliver a toasted, mildly sweet flavor and a mix of chewy bursts; texture balances crispness with softer elements. Commonly eaten with a bowl accompaniment, added to breakfast bowls, or eaten dry as a snack. Reviewers mention satisfying crunch, uneven mix distribution, and appeal for quick breakfasts and kids.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crunchy flakes deliver a toasted, mildly sweet flavor and a mix of chewy bursts; texture balances crispness with softer elements. Commonly eaten with a bowl accompaniment, added to breakfast bowls, or eaten dry as a snack. Reviewers mention satisfying crunch, uneven mix distribution, and appeal for quick breakfasts and kids.
Ingredients
Corn Meal And/or Yellow Corn Flour, Raisins (Coated With Sunflower Oil), Cane Sugar, Flax Seeds, Buckwheat Flour, Quinoa, Amaranth, Sea Salt, Tocopherols (Added To Enhance Freshness), Organic, May Contain Tree Nuts, Peanuts Or Soy
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH
Nature's Path Flax Plus Organic Pumpkin Flax Granola Breakfast Cereal - 11.5oz
Nature's Path Gluten Free Organic Vegan Dark Chocolate Chip Frozen Waffles - 7.4oz
Nature's Path Organic Choco Chimps Cereal, Organic, Chocolate, Envirokidz
Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path