Is Nature's Path Organic Flax Plus With Omega 3 Waffles Vegan?
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Ingredients
Water, Whole Wheat Flour, Soy Oil, Cane Sugar, Flax Seeds, Soy Lecithin, Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Pear Juice Concentrate, Wheat Bran, Oat Bran, Sea Salt, Organic, Contains Wheat And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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