Is Nature's Path Organic Frosted Toaster Pastries Granny's Apple Pie -- 6 Pieces Vegetarian?

Ingredients

Wheat Flour (Organic), Evaporated Cane Juice (Organic), Evaporated Cane Juice Invert (Organic), Palm Oil (Organic), Whole Wheat Flour (Organic), Apples (Organic), Powdered Sugar (Organic), Corn Starch (Organic), Vital Wheat Gluten (Organic), Dextrose (Organic), Rice Starch (Organic), Sea Salt, Leavening (Baking Soda, Cream Of Tartar), Tapioca Starch (Organic), Cinnamon (Organic), Apple Flavor (Organic), Honey (Organic), Molasses (Organic), Rice Bran Extract (Organic), Citric Acid, Vanilla Flavor (Organic), Algin, Sodium Citrate, Monocalcium Phosphate, Whey Protein Concentrate (Organic), Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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