Is Nature's Path Organic Love Crunch Premium Organic Granola Dark Chocolate & Hazelnut Butter Low FODMAP?
Description
Crunchy clusters deliver dark chocolate and hazelnut flavor with a crisp, slightly chewy texture. Commonly used as a cereal or yogurt topping, eaten by the handful, or added to desserts. Reviews frequently cite satisfying crunch, rich chocolate notes, noticeable cluster size, and occasional melting in warm applications and mixed opinions.
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Description
Crunchy clusters deliver dark chocolate and hazelnut flavor with a crisp, slightly chewy texture. Commonly used as a cereal or yogurt topping, eaten by the handful, or added to desserts. Reviews frequently cite satisfying crunch, rich chocolate notes, noticeable cluster size, and occasional melting in warm applications and mixed opinions.
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Roasted Hazelnut Butter, Organic Soy Oil, Organic Sunflower Oil, Organic Fairtrade Dark Chocolate Chunks (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Fairtrade Cocoa Powder, Organic Dried Coconut, Sea Salt, Organic Chocolate Flavor, Organic Rice Starch, Organic Tocopherols (vitamin E). Contains Hazelnuts, Coconut, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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