Is Nature's Path Organic Qia™ Superfood Chia-Buckwheat & Hemp Cereal Cinnamon Pumpkin Seed -- 6 Packets Gluten Free?
Description
Aromatic warm spice and mildly sweet flavor accompanies crunchy, coarse clusters that soften when combined with liquid; commonly eaten as quick breakfasts or portable snacks. Reviews frequently note consistent taste, convenient single-serve packets, satisfying chewiness, occasional excess dryness, and suitability for on-the-go eating or as a topping option for travel.
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Description
Aromatic warm spice and mildly sweet flavor accompanies crunchy, coarse clusters that soften when combined with liquid; commonly eaten as quick breakfasts or portable snacks. Reviews frequently note consistent taste, convenient single-serve packets, satisfying chewiness, occasional excess dryness, and suitability for on-the-go eating or as a topping option for travel.
Ingredients
Rolled Oats (Organic), Buckwheat Groats (Organic), Pumpkin Seeds (Organic), Inulin (Organic), Chia Seeds (Organic), Hemp Seeds (Organic), Cinnamon (Organic).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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