This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path Organic Qia™ Superfood Chia-Buckwheat & Hemp Cereal Cinnamon Pumpkin Seed -- 6 Packets Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Aromatic warm spice and mildly sweet flavor accompanies crunchy, coarse clusters that soften when combined with liquid; commonly eaten as quick breakfasts or portable snacks. Reviews frequently note consistent taste, convenient single-serve packets, satisfying chewiness, occasional excess dryness, and suitability for on-the-go eating or as a topping option for travel.

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Ingredients

Rolled Oats (Organic), Buckwheat Groats (Organic), Pumpkin Seeds (Organic), Inulin (Organic), Chia Seeds (Organic), Hemp Seeds (Organic), Cinnamon (Organic).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Where to buy

Nature's Path Organic Qia™ Superfood Chia-Buckwheat & Hemp Cereal Cinnamon Pumpkin Seed -- 6 Packets is available at 13 retailers

Whole FoodsH-E-BJewel-OscoKrogerRalphsShopRiteVitacostWalmartWegmansPick 'n SaveSmith'sFry'sAmazon

About this product

Cereal · Pouch

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnackingMeal Prep
Gluten Free? Nature's Path Organic Qia™ Superfood Chia-Buckwheat & Hemp Cereal Cinnamon Pumpkin Seed -- 6 Packets | Spoonful