Is Nature's Plus Orange Juice Vitamin C 1,000 Mg High Potency Chewable Tablets, 60 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • other fructose
  • black currant fruit concentrate
  • acerola cherry
  • from capsicum annuum fruit
  • orange juice crystals
  • natural orange juice pulp
  • beet juice
  • +2 more

black currant fruit concentrate

Dietitian note

Blackcurrants are likely high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+5 more in the app

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Ingredients

Vitamin C (as Ascorbic Acid). Other ingredients: Fructose, natural orange flavor, natural flavors, magnesium stearate, silica, beet juice, natural color (curcumin), natural orange juice pulp, orange juice crystals, orange exocarp, lemon bioflavonoids (from Citrus spp. fruit), rutin, hesperidin, acerola cherry (Malpighia glabra fruit), rose hips (Rosa canina fruit), papaya fruit, green pepper extract (from Capsicum annuum fruit), black currant fruit concentrate, dolomite and stearic acid.

Check Nature's Plus Orange Juice Vitamin C 1,000 Mg High Potency Chewable Tablets, 60 Ct against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Plus Orange Juice Vitamin C 1,000 Mg High Potency Chewable Tablets, 60 Ct is available at 1 retailer

Central Market

About this product

Supplement · Piece

Flavor
CitrusFruity
Texture
Chewy
Commonly used for
On The GoSnacking