Is Nature's Plus Orange Juice Vitamin C 1,000 Mg High Potency Chewable Tablets, 60 Ct Vegetarian?

Ingredients

Vitamin C (as Ascorbic Acid). Other ingredients: Fructose, natural orange flavor, natural flavors, magnesium stearate, silica, beet juice, natural color (curcumin), natural orange juice pulp, orange juice crystals, orange exocarp, lemon bioflavonoids (from Citrus spp. fruit), rutin, hesperidin, acerola cherry (Malpighia glabra fruit), rose hips (Rosa canina fruit), papaya fruit, green pepper extract (from Capsicum annuum fruit), black currant fruit concentrate, dolomite and stearic acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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