Is Nature's Plus Source of Life Prenatal Multi-Vitamin 90 Count Low FODMAP?

Ingredients

Other Di-Calcium Phosphate, Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Vegetable Cellulose, Stearic Acid, Ferrous Fumarate, Magnesium Stearate, Silica, Brown Rice, Banana, Apricot, Apple, Broccoli, Beet Juice, Collard, Greens, Parsnips, Green Zucchini, Turnip Greens, Peach, Kale, Tomato, Spinach, Potassium Iodide and Pharmaceutical Glaze.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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