Is Nature's Promise Organic Chicken Broth Low FODMAP?
Description
Light, savory broth with a clear, smooth texture commonly used as a base for soups, stews, risottos, sauces and to braise vegetables or cook grains; reviewers frequently cite convenience and a clean, mild chicken flavor, while some report it tastes milder than other broths or less rich than homemade overall.
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Why it's not low FODMAP
- organic onion
- organic mushroom powder
- organic celery
- organic chicken stock
organic onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Light, savory broth with a clear, smooth texture commonly used as a base for soups, stews, risottos, sauces and to braise vegetables or cook grains; reviewers frequently cite convenience and a clean, mild chicken flavor, while some report it tastes milder than other broths or less rich than homemade overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC CHICKEN STOCK, CONTAINS LESS THAN 2% OF SALT, ORGANIC CANE SUGAR, ORGANIC VEGETABLE FLAVOR (CONTAINS ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CHICKEN FLAVOR, SEA SALT, YEAST EXTRACT, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC TURMERIC, ORGANIC MUSHROOM POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid