Is Nature's Promise Organic Ranch Dressing, Dip Low FODMAP?

Ingredients

Water, Organic Soybean Oil, Organic Buttermilk, Organic Cane Sugar, Organic White Vinegar, Natural Ranch Seasoning (sea Salt, Natural Flavors, Lactic Acid, Rice Concentrate), Organic Buttermilk Powder, Organic Egg Yolk, Organic Egg Powder, Salt, Organic Guar Gum, Natural Flavor (water, Natural Flavor, Salt), Lactic Acid, Organic Black Pepper, Organic Onion Powder, Organic Dried Garlic, Xanthan Gum, Organic Yeast Powder, Organic Ground Mustard Seed, Organic Rosemary Extract (to Protect Flavor), Organic Dried Parsley. Contains Milk ,egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle