This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Promise Vegetable Stick Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Natures Promise Vegetable Stick is a whole food supplement that is made in the USA. It is gluten-free, non-GMO, and keto-friendly, making it suitable for a wide range of dietary needs. This product is vegan and does not contain added sugars, preservatives, pesticides, or synthetics. While there is no specific information available about what people say about the product, its clean and natural qualities are likely appreciated by those seeking a healthy and wholesome snack option.

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Ingredients

Potato Starch, Dehydrated Potatoes, Sunflower And/or Safflower Oil, Corn Starch, Salt, Spinach Powder, Tomato Powder, Sugar, Sea Salt, Red Beet Powder (color), Turmeric (color). Produced In A Facility That Also Processes Milk, Soy, Peanuts, Almonds, Cashews, Pecans, Walnuts, And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Stick

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Nature's Promise Vegetable Stick | Spoonful