Is Nature's Truth Organic Greens+ Vegetarian?

Ingredients

Organic Wheat Grass (triticum Aestivum), Organic Spirulina (arthrospira Platensis) (whole Plant), Barley Grass (hordeum Vulgare), Organic Alfalfa Grass (medicago Sativa), Organic Kale (brassica Oleracea) (leaf), Organic Parsley (petroselinum Crispum) (leaf), Organic Broccoli (brassica Oleracea) (head And Stem), Organic Jerusalem Artichoke (helianthus Tuberosus), Organic Apple (malus Domestica) (fruit), Organic Beet Root (beta Vulgaris), Organic Banana (musa Spp.) (fruit), Organic Cabbage (brassica Oleracea) (whole Plant), Organic Sweet Potato (ipomoea Batatas) (vegetable), Organic Pea (pisum Sativum) (seed), Organic Inulin (prebiotic), Alpha-galactosidase (300 Galu), Protease, Diastase, Amylase, Glucoamylase, Bromelain, Peptidase, Pectinase, Lactase, Phytase, Papain, Beta-glucanase, Acid Stable Protease, Lipase, Invertase, Cellulase, Xylanase, Hemicellulase, Organic Cranberry (vaccinium Macrocarpon) (fruit), Organic Turmeric Root (curcuma Longa), Organic Carrot (daucus Carota) (root), Organic Pomegranate Fruit Juice Powder (punica Granatum), Organic Blueberry (vaccinium Corymbosum) (fruit), Organic Strawberry (fragaria X Ananassa) (fruit), Organic Blackberry (rubus Fruticosus) (fruit), Organic Raspberry (rubus Spp.) (fruit), Organic Pumpkin (cucurbita Moschata) (seed), Organic Tomato (solanum Lycopersicum) (fruit), Organic Stevia Extract (rebaudioside A).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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