Is Nature's Truth Raw Flora Probiotic-18 Vegetarian?

Ingredients

Women's Raw Flora Probiotic Blend (which Contains 50 Billion Cfu) Lactobacillus Cultures Lactobacillus Plantarum Wcfs1, Lactobacillus Rhamnosus Gg, Lactobacillus Reuteri A113, Lactobacillus Jensenii A522, Lactobacillus Fermentum A120, Lactobacillus Gasseri A237, Lactobacillus Paracasei A234, Lactobacillus Casei A179, Lactobacillus Acidophilus A118, Lactobacillus Crispatus A021, Lactobacillus Brevis A216, Lactobacillus Salivarius A862, Lactobacillus Bulgaricus A165 Bifidobacterium Cultures Bifidobacterium Lactis A026, Bifidobacterium Bifidum A910, Bifidobacterium Breve A006, Bifidobacterium Longum A730 Streptococcus Cultures Streptococcus Thermophilus A336 Cranberry (vaccinium Macrocarpon) (fruit) (from 60 Mg Of 50:1 Concentrate) D-mannose Organic Inulin (prebiotic) (from Jerusalem Artichoke) Other Ingredients: Vegan Capsule, Cellulose (plant Origin), Vegetable Magnesium Stearate, Silica.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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