Is Nature's Twist Sugar Free Strawberry Lemon Flavoured Drink Low FODMAP?
Description
Bright strawberry and lemon notes combine into a tangy, light-bodied beverage concentrate that mixes readily into cold drinks. Commonly served chilled or over ice, it’s used as a standalone refreshment or a mixer. Reviewers frequently cite a pronounced fruit flavor, convenient packaging, and occasional comments about an artificial aftertaste reported.
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Description
Bright strawberry and lemon notes combine into a tangy, light-bodied beverage concentrate that mixes readily into cold drinks. Commonly served chilled or over ice, it’s used as a standalone refreshment or a mixer. Reviewers frequently cite a pronounced fruit flavor, convenient packaging, and occasional comments about an artificial aftertaste reported.
Ingredients
FILTERED WATER, NATURAL FLAVOR, LEMON JUICE CONCENTRATE**, GUM ARABIC, CITRIC ACID, GLYCEROL ESTER OF ROSIN, POTASSIUM, SORBATE (TO PRESERVE FRESHNESS), ASCORBIC ACID, RED 40, POTASSIUM BENZOATE (TO PROTECT FLAVORS), SODIUM, HEXAMETAPHOSPHATE, ACESULFAME POTASSIUM, SUCRALOSE, SODIUM CITRATE, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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