Is Nature's Way Alive! Women's Gummy Vitamins Vegetarian?

Ingredients

Vitamin A. Vitamin C. Vitamin D3. Vitamin E. Thiamin. Riboflavin. Niacin (as Niacinamide). Vitamin B6. Folate. Vitamin B12 (as Cyanocobalamin). Biotin. Pantothenic Acid (as D-calcium Pantothenate). Calcium (as Tricalcium Phosphate). Phosphorus (as Tricalcium Phosphate). Iodine (as Potassium Iodide). Zinc (as Zinc Citrate). Sodium. Orchard Fruits™ & Garden Veggies™ Powder Blend: Orange, Blueberry, Carrot, Plum, Pomegranate, Strawberry, Pear, Apple, Beet, Raspberry, Pineapple, Pumpkin, Cherry, Cauliflower, Grape, Banana, Cabbage, Tomato, A�a�, Asparagus, Brussels Sprout, Cranberry, Cucumber, Pea, Broccoli, Spinach. Lutein. Boron (as Sodium Borate). Other Ingredients: Sugar, Glucose Syrup, Purified Water, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Vegetable And Fruit Juice Colors, Coconut Oil, Carnauba Wax. May Contain Soybean And Its Derivatives, Tree Nuts And Their Derivatives. Free From Wheat And Their Derivatives, Crustaceans And Their Derivatives, Eggs And Their Derivatives, Fish And Their Derivatives, Milk And Its Derivatives, Peanuts And Their Derivatives

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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