Is Nature's Way High Strength Magnesium Vegan?

Ingredients

Magnesium (as Heavy Magnesium Oxide 500mg), Magnesium (as Phosphate Pentahydrate 80mg), Magnesium (as Amino Acid Chelate 10mg), Magnesium (as Magnesium Citrate 10mg) (total equiv. elemental magnesium 321.65mg), Pyridoxine Hydrochloride (Vitamin B6) (Equiv. to Pyridoxine 41.1 mg), Colecalciferol (Vitamin D3 100IU) 2.5, Manganese Amino Acid Chelate (Equiv. to Manganese 4mg).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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