Is Nature's Way High Strength Magnesium Vegetarian?

Ingredients

Magnesium (as Heavy Magnesium Oxide 500mg), Magnesium (as Phosphate Pentahydrate 80mg), Magnesium (as Amino Acid Chelate 10mg), Magnesium (as Magnesium Citrate 10mg) (total equiv. elemental magnesium 321.65mg), Pyridoxine Hydrochloride (Vitamin B6) (Equiv. to Pyridoxine 41.1 mg), Colecalciferol (Vitamin D3 100IU) 2.5, Manganese Amino Acid Chelate (Equiv. to Manganese 4mg).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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