Is Natures Way Super Foods Inner Glow Powder 110g Low FODMAP?
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Why it's not low FODMAP
- inulin 450 natural lemon flavour
- hydrolysed collagen 270| coconut water powder 200| phycocyanin powder
- guava extract powder 3
inulin 450 natural lemon flavour
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Each 10G Serve (2 Teaspoons), Contains: Hydrolysed Collagen 2700Mg, Coconut Water Powder 2000Mg, Phycocyanin Powder (Blue Spirulina), Mg, Aloe Vera Powder 100Mg, Guava Extract Powder 30Mg, Acerola Extract Powder 26Mg, Inulin 450 Natural Lemon Flavour, Citric Acid, Silica, Thaumatin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Natures Way Super Foods Inner Glow Powder 110g is available at 1 retailer
About this product
Supplement · Powder