Is Natures Way Super Foods Smoothie Powder Vanilla 200g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural vanilla flavour
barley grass powder
wheatgrass powder

natural vanilla flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soy Flour, Soy Protein (Soy Isolate, Emulsifier (Soy Lecithin)), Polydextrose, Inulin, Cacao Powder, Xylitol, Superfood Blend, Acai Berry Extract, Alfalfa, Barley Grass Powder, Beetroot Powder, Cabbage Powder, Chia Seed, Wolfberry (Goji) Extract, Spirulina Powder, Wheatgrass Powder, Broccoli Powder, Raspberry, Strawberry , Elderberry, Blackberry, Blueberry), Natural Vanilla Flavour, Pea Protein Isolate, Minerals (Magnesium Oxide, Zinc Sulphate, Ferrous Sulphate, Selenomethionine, Manganese Sulphate, Copper Sulphate, Chromium Chloride, Sodium Molybdate, Potassium Iodide), Sweetener (Steviol Glycosides), Rice Protein Powder, Vitamins (Vitamin C, Vitamin E, Niacin, Pantothenic Acid, Riboflavin, Pyridoxine, Thiamin, Vitamin A, Folate, Vitamin K, Biotin, Vitamin D, Vitamin B12), Dextrose, Lactobacillus Acidophilus, Bifidobacterium Lactis

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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