Is Nature's Way Vitamin B Energy Boost Tablets 200 pack Gluten Free?

Ingredients

Thiamine nitrate 50mg equiv. Thiamine (Vitamin B1) 40.5mg, Riboflavin (Vitamin B2) 10mg, Nicotinamide (Vitamin B3) 100mg, Calcium pantothenate 50mg equiv. Pantothenic acid (Vitamin B5) 45.8mg, Pyridoxine hydrochloride 25mg equiv. Pyridoxine (Vitamin B6) 20.5mg, Biotin (Vitamin B7) 20micrograms, Inositol 25mg, Folic acid (Vitamin B9) 150micrograms, Cyanocobalamin (Vitamin B12) 50micrograms, Mecobalamin (co-methylcobalamin Active Vitamin B12) 100micrograms, Choline bitartrate 25mg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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