Is Nature's Way Vitamin B Energy Boost Tablets 200 pack Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

co-methylcobalamin active vitamin b12
inositol 25mg
vitamin b12
vitamin b5
+6 more

co-methylcobalamin active vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Thiamine nitrate 50mg equiv. Thiamine (Vitamin B1) 40.5mg, Riboflavin (Vitamin B2) 10mg, Nicotinamide (Vitamin B3) 100mg, Calcium pantothenate 50mg equiv. Pantothenic acid (Vitamin B5) 45.8mg, Pyridoxine hydrochloride 25mg equiv. Pyridoxine (Vitamin B6) 20.5mg, Biotin (Vitamin B7) 20micrograms, Inositol 25mg, Folic acid (Vitamin B9) 150micrograms, Cyanocobalamin (Vitamin B12) 50micrograms, Mecobalamin (co-methylcobalamin Active Vitamin B12) 100micrograms, Choline bitartrate 25mg.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 11 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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