Is Nature's Way Vitamin D3 Liquid Berry -- 25 mcg - 16 fl oz Dairy Free?

Ingredients

Purified Water, Organic Cane Sugar, Natural Flavors, To Maintain Freshness (Citric Acid, Potassium Sorbate), Sodium Carboxymethyl Cellulose, To Maintain Freshness (Sodium Benzoate), Black Carrot Extract Color, Other Purified Water, Citric Acid, Potassium Sorbate ( To Maintain Freshness), Sodium Benzoate ( To Maintain Freshness), Black Carrot Extract Color

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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