Is Nature's Way Vitamin D3 Liquid Berry -- 25 mcg - 16 fl oz Vegan?


Ingredients
Purified Water, Organic Cane Sugar, Natural Flavors, To Maintain Freshness (Citric Acid, Potassium Sorbate), Sodium Carboxymethyl Cellulose, To Maintain Freshness (Sodium Benzoate), Black Carrot Extract Color, Other Purified Water, Citric Acid, Potassium Sorbate ( To Maintain Freshness), Sodium Benzoate ( To Maintain Freshness), Black Carrot Extract Color
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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