Is Nature's Way Women's Multivitamin Mixed Berry Flavoured Gluten Free?

Ingredients

Nicotinamide (vitamin B3) 8 Mg, Pyridoxine Hydrochloride 1.34 Mg, Equiv. To Pyridoxine (vitamin B6) 1.1 Mg, Biotin (vitamin B7) 25 Micrograms, Cyanocobalamin (vitamin B12) 1.25 Micrograms, Ascorbic Acid (vitamin C) 40 Mg, Colecalciferol (vitamin D3 100iu) 2.5 Micrograms, Dl-alpha-tocopheryl Acetate (vitamin E 8.94iu) 8.94 Mg, Iodine (as Potassium Iodide) 50 Micrograms, Zinc (as Zinc Sulfate Monohydrate) 1.5 Mg, Chromium (as Chromic Chloride Hexahydrate) 7.5 Micrograms, Iron (as Ferrous Fumarate) 500 Micrograms, Calcium (as Calcium Phosphate) 7.5 Mg, Phosphorus (as Monobasic Potassium Phosphate & Calcium Phosphate) 10.56 Mg. No Dairy. Also Contains: Sucrose, Glucose, Glycerol, Gelatin, Malic Acid, Vegetable Oil, Flavours And Colours.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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