Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nature's Way Adult Vita Gummies Women's Multivitamin 100 pack Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

AUSTL 460814 Each Pastille (soft gummie) contains:Nicotinamide 8mgPyridoxine Hydrochloride 1.34mg Equiv. to Pyridoxine (Vitamin B6) 1.1mgBiotin 25 microgramsCyanocobalamin (Vitamin B12) 1.25 microgramsAscorbic Acid (Vitamin C) 40mgColecalciferol (Vitamin D3 100IU) 2.5 microgramsdl-alpha-tocopheryl Acetate (Vitamin E 8.94IU) 8.94mgIodine (as Potassium Iodide) 50 microgramsZinc (as Zinc Amino Acid Chelate) 1.5mgChromium (as Chromic Chloride Hexahydrate) 7.5 microgramsIron (as Ferrous Fumarate) 500 microgramsCalcium (as Calcium Phospahte) 7.5mgPhosphorus (as Monobasic Potassium Phosphate & Calcium phosphate) 10.56mgAUSTL 346420 Each Pastille (soft gummie) contains:Nicotinamide 8mgPyridoxine Hydrochloride 1.34mg Equiv. to Pyridoxine (Vitamin B6) 1.1mgBiotin 25 microgramsCyanocobalamin (Vitamin B12) 1.25 microgramsAscorbic Acid (Vitamin C) 40mgColecalciferol (Vitamin D3 100IU) 2.5 microgramsdl-alpha-tocopheryl Acetate (Vitamin E 8.94IU) 8.94mgIodine (as Potassium Iodide) 50 microgramsZinc (as Zinc Sulfate Monohydrate) 1.5mgChromium (as Chromic Chloride Hexahydrate) 7.5 microgramsIron (as Ferrous Fumarate) 500 microgramsCalcium (as Calcium Phospahte) 7.5mgPhosphorus (as Monobasic Potassium Phosphate & Calcium phosphate) 10.56mg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Nature's Way Adult Vita Gummies Women's Multivitamin 100 pack is available at 1 retailer

Woolworths

About this product

Supplement · Piece

Flavor
Fruity
Texture
Hard
Commonly used for
On The GoBreakfast
Low FODMAP? Nature's Way Adult Vita Gummies Women's Multivitamin 100 pack | Spoonful