Is Nature's Wonder Premium Bean Sprouts Low FODMAP?
Description
Crisp, mild-flavored bean sprouts offer a crunchy, tender texture suited to stir-fries, salads, sandwiches, soups, and spring rolls. Reviewers commonly note fresh taste and crunch on arrival, with occasional complaints about variable shelf life or damp or damaged packaging. Typical uses emphasize quick cooking or raw topping for added crispness.
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Description
Crisp, mild-flavored bean sprouts offer a crunchy, tender texture suited to stir-fries, salads, sandwiches, soups, and spring rolls. Reviewers commonly note fresh taste and crunch on arrival, with occasional complaints about variable shelf life or damp or damaged packaging. Typical uses emphasize quick cooking or raw topping for added crispness.
Ingredients
Sprouted Only Beans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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