Is NATURESPLUS SOURCE OF LIFE MULTIVITAMIN & MINERAL LIQUID, 30 OZ Dairy Free?
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Ingredients
Source-70 Whole Food Complex: Proprietary Soluble Whole Food Complex of Prehistoric Trace Element Concentrate, Spirulina (Natural Source of Chlorophyll, Ribonucleic Acid, Deoxyribonucleic Acid and Carotenoids). Citrus Bioflavonoid Complex (from Citrus Limon/Sinensis Whole Fruit) (Standardized to 48 mg Flavanones and 2 mg Flavanols, Flavones and Related Phenolic Compounds). Other Ingredients: Purified Water, Crystalline Fructose, Natural Flavors, Citric Acid, Xanthan Gum, Malic Acid, Potassium Benzoate and Potassium Sorbate (to Preserve Freshness), Flax Seed, Astragalus Root, Ligustrum Berry, Schisandra Fruit, Young Barley Leaf, Echinacea Angustifolia Root, Irish Moss (Chondrus Crispus), Thyme Leaf and Rice Bran.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.