Is NATURESPLUS SOURCE OF LIFE MULTIVITAMIN & MINERAL LIQUID, 30 OZ Vegan?
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Ingredients
Source-70 Whole Food Complex: Proprietary Soluble Whole Food Complex of Prehistoric Trace Element Concentrate, Spirulina (Natural Source of Chlorophyll, Ribonucleic Acid, Deoxyribonucleic Acid and Carotenoids). Citrus Bioflavonoid Complex (from Citrus Limon/Sinensis Whole Fruit) (Standardized to 48 mg Flavanones and 2 mg Flavanols, Flavones and Related Phenolic Compounds). Other Ingredients: Purified Water, Crystalline Fructose, Natural Flavors, Citric Acid, Xanthan Gum, Malic Acid, Potassium Benzoate and Potassium Sorbate (to Preserve Freshness), Flax Seed, Astragalus Root, Ligustrum Berry, Schisandra Fruit, Young Barley Leaf, Echinacea Angustifolia Root, Irish Moss (Chondrus Crispus), Thyme Leaf and Rice Bran.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.